Water Resistance
Training

 

This session is aimed at those swimmers that

are ready to move from advanced lessons but
do not wish to join the sharks swimming club
just yet. We aim to continue developing

strokes, improving stamina and

gaining ASA distance badges.

TUESDAY 6.00PM - 6.45PM

The Instructors will be teaching
Personal Survival level 1&2
this involves swimmers training in the following clothes: -

BOYS                                        GIRLS

Long Sleeve Shirt                     Long Sleeve Blouse

Long Sleeve Jumper                 Long Sleeve Jumper

Long Trousers                          Long Trousers / Skirt

 

Preliminary Competitive Dive Start Award

Teaching swimmers how to dive from poolside at the
shallow end, and using diving blocks from the deep end.
 
 

£36.00 for 8 x 45mins

 

HOME